Get Well Chicken Soup

For those of us that eat meat, the ultimate cureĀ for when you’re not feeling well has to be chicken soup. Very basic in its nature, this homemade remedy is steaming hot and full of vitamins to boost your immune system and get you feeling well again. As a home cook, I always have the ingredients…

Purple Kale Salad with Roasted Beets and Goat Cheese

On my recent trip to Colorado, I had an amazing beet salad at an unlikely location- the airport. When we arrived in Denver, we were so hungry that we stopped for some snacks at the closest place to our gate. It happened to be a healthy eating place, and in the refrigerator case they had…

3 Types of Kale

Hey everyone! Today I’m coming to you live from my sister’s garden to explain three different varieties of kale! Check out this new video, and subscribe to my youtube channel for more videos on healthy eating and living! Like on Facebook: Eat Well, Live Well Follow on Pinterest: @Owlwander Follow on Instagram: eat_live_well