On my recent trip to Colorado, I had an amazing beet salad at an unlikely location- the airport. When we arrived in Denver, we were so hungry that we stopped for some snacks at the closest place to our gate. It happened to be a healthy eating place, and in the refrigerator case they had…
Month: September 2015
Product Review and Share: Green Chef Organic and Sustainable Meal Delivery Service
We are all busy. We are all stressed. Sometimes we don’t have time to meal plan and grocery shop – yet we still want the comfort of cooking in our kitchens, preparing food for our families and feeling good about our choices. Because of this void that exists between our hectic lives and our kitchens,…
Destination: Vail, Colorado – Biking The Gore Creek Trail
At the beginning of September, I was lucky enough to travel to Vail, Colorado for the first time. I was in awe of the scenery and the lifestyle of this amazing place. Vail hosts a fascinating juxtaposition of active outdoorsy types, high-end tourism and Colorado locals. Each day, you’ll see people out breathing in the fresh…
Sweet Corn, Black Bean and Tomato Salad
Fresh flavors combine for this simple summery salad. Use this salad as a salsa and serve with chips, or use as a topping for tacos. Add this salad to chopped lettuce for a taco salad. Lots of possibilities here! This salad will keep very well in your refrigerator, and will continue to marinate as it…
Paleo Banana Bread
Banana bread was a staple baked good growing up in my house. It was always a way to use up bananas that were overripe, and it made a great breakfast on the go or snack for long car rides. This recipe is a Paleo version that eliminates the wheat and sugar of a traditional banana bread….
Homestyle Tomato Pie
Our circumstances shape our food experiences, and how we respond to different foods. Sometimes it’s not until later in life that we discover our favorite foods – our travel and life experience bring us new opportunities to sample each flavor and find our definition of “comfort food”. Growing up in the Midwest, tomato pie was…
3 Types of Kale
Hey everyone! Today I’m coming to you live from my sister’s garden to explain three different varieties of kale! Check out this new video, and subscribe to my youtube channel for more videos on healthy eating and living! Like on Facebook: Eat Well, Live Well Follow on Pinterest: @Owlwander Follow on Instagram: eat_live_well
Eat Well, Live Well 