Get Well Chicken Soup

For those of us that eat meat, the ultimate cure for when you’re not feeling well has to be chicken soup. Very basic in its nature, this homemade remedy is steaming hot and full of vitamins to boost your immune system and get you feeling well again. As a home cook, I always have the ingredients…

Quick and Easy Spinach Frittata

There’s nothing more simple and sophisticated for breakfast and brunch than a simple frittata. This omelette for one is quick, easy and versatile. Follow these simple steps for a tasty way to start your day: Spinach Frittata:  serves 1 hungry person 3 cups of fresh spinach 2 eggs 1 tbs olive oil 1/4 shredded cheese…

Crustless Shepherd’s Pie (GF/Paleo)

What do you do when you have a lot of vegetables to use up, some meat, and you want to prep dinner early? Make a casserole. Now that autumn is upon us, it’s the perfect time to start gathering some casserole recipes. This is one of my absolute favorites – it’s simple, easy and the…

Paleo Banana Bread

Banana bread was a staple baked good growing up in my house. It was always a way to use up bananas that were overripe, and it made a great breakfast on the go or snack for long car rides. This recipe is a Paleo version that eliminates the wheat and sugar of a traditional banana bread….

Kale-ified Coconut Rice

I was craving Indian food tonight; but I wasn’t feeling like ordering take-out; and I didn’t want to start from scratch… so I compromised. I bought a pre-marinated bag of Yellow Curry Chicken tenders at Trader Joes, and prepared my rice from ingredients I already had on hand. Kale-ified Coconut Rice (serves 3-4) Note: While…